my MORNING ROUTINE

Joie Tavernise

Founder of JTAV Clinical Skincare

 

What do you do first upon waking?
My days are very busy, so I always take ten minutes to do a quick meditation while wearing my JTAV Glow-Pro LED Mask. This helps to center my mind and get my skin healthy and glowing for the day. 


What is your own morning skincare routine?
In the morning, I start with a gentle cleanser to remove any oil that has accumulated overnight. I use the MBR Enzyme Cleansing Booster, which is amazing—it deeply cleans my pores while leaving my skin soft and refreshed. Next, I apply the JTAV Brighten & Firm Vitamin C serum. It’s hydrating, brightening, and instantly reduces the appearance of wrinkles while giving my complexion a radiant glow. I follow this with the MBR Eye Cream Smooth 100, which helps reduce under-eye bags, puffiness, and dark circles. To finish, I use a tinted moisturizer with broad-spectrum protection, the Intellishade TruPhysical SPF 45.

What do you eat and drink in the morning?
I usually start off my morning with a celery juice or a fruit-and-vegetable protein smoothie.


Do you have a morning exercise routine/if so what is it?
I recently started attending a morning dance class and it is so much fun. I love electronic music, and this class pumps out the best beats to move your body to. It helps to clear my mind, get my blood flowing, release endorphins, and fuel my creativity and motivation for the day.

What are your key skin tips and tricks for travelling?
I think that it is important to keep consistency in your travel routine, so I bring sample sizes of the products that I use on a day-to-day basis. If I am flying, I always make sure to add in more hydration, either through a mist or a serum, with hyaluronic acid.

What are your 3 hero products?
My three hero products are from our clinically proven, next-level line of skincare, called JTAV Clinical Skincare: the antioxidant retinol, our Brighten & Firm Vitamin C serum, and our Ultralight Mineral Drops with SPF 50.

What are your favorite treatments – both at home or at JTAV Clinical SkinCare – before a big event or night out?
At home my favorite treatment before a night out is the JTAV Glow-Pro LED mask. It calms any irritation, reduces redness, and gives my skin a beautiful glow. At JTAV Clinical Skincare my favorite treatment to do before a night out is Clear and Brilliant. Keep in mind that while the downtime is extremely minimal, it is a good idea to do this treatment a day or two before your night out as opposed to the day of.

What are your favorite treatments at JTAV Clinical SkinCare to start the New Year off right?
Since no two faces are alike, the best treatments will vary from person to person. However, one thing that we all could use more of is collagen. My top pick for building your collagen bank are Ultherapy and Sofwave.


Besides skincare products and treatments, what else are the best things we can do for our skin, body, and overall wellbeing?
For me, I have found that it is important to never stop learning and growing. I have learned what works for my skin and my body and now that I stick to that routine I look and feel my best. 


Where is your favourite place in the world to wake up?
It may sound simple but my favorite place to wake up is my own bed. I’m always traveling and working so when I have time to relax and reset, I feel most comfortable and happy in my own space. 

@JTAVClinicalSkincare

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