OUR MORNING ROUTINE
111SKIN Founders Dr. Yannis Alexandrides and Eva Alexandridis
What do you do first upon waking?
Eva: I like to open the curtains and embrace the natural sunlight, swiftly followed by a green juice and my skincare routine.
Yannis: My morning begins with a quick stretch to boost my energy levels and release tension. I also drink a glass of lukewarm water with a squeeze of lemon.
What is your own morning skincare routine?
Eva: Depending on how much time I have, my skincare ritual can vary. My mornings are usually busy, so I appreciate a quick fix. My on-the-go routine starts with 111SKIN’s Exfoliating Enzyme Cleanser to gently resurface the skin, ensuring a smooth and radiant canvas for the rest of my skincare routine. I follow up with my Celestial Black Diamond Brightening Essence, which I apply with my hands in a firm patting motion. The essence is a vital step as it enhances the skin’s ability to absorb the products layered on top. Next, I like to use our Vitamin C Brightening Booster for additional brightening and reduction of pigmentation. After waiting a minute for optimal absorption, I apply my hero product, the Repair Serum NAC Y²™, followed by our Eye Lift Gel NAC Y²™ and a moisturiser. Recently, I have been loving 111SKIN’s new Cryo Revitalising Moisturiser. It cools the skin and has an awakening effect, perfect for an early start. Finally, I apply 111SKIN’s Repair Sunscreen SPF 50+. I like to incorporate an eye mask into my routine, whether this is during breakfast or whilst I’m exercising.
Yannis: My morning ritual begins with a light cleanse using 111SKIN’s Black Diamond Vitamin C Cleanser - aiding pigmentation and redness, this product has great brightening effects, ideal for an early start. Next, I prime and tone my skin with a 111SKIN essence. My AM essential is 111SKIN’s Eye Lift Gel NAC Y²™; the cooling gel is powered by Argireline and caffeine to de-puff and reawaken tired eyes. The expression-freezing effects of Argireline visibly lift and lock the skin in place. Next, I apply my Repair Serum NAC Y²™. This is 111SKIN’s bestselling product and contains my unique proprietary complex made up of Vitamin C, Escin and NAC to accelerate cellular repair and promote healthy skin. I lock in these ingredients with the Black Diamond Emulsion. The lightweight moisturiser helps with laxity lines and texture. I finish my routine with the Repair Sunscreen SPF50+.
What do you eat and drink in the morning?
Eva: My breakfast consists of a homemade green juice (ginger, kale, lemon, celery), an almond milk cappuccino and Greek yogurt with Bulgarian acacia honey and fresh fruits.
Yannis: My breakfast varies. I enjoy crushed avocado and two boiled eggs on a slice of sourdough bread. For a lighter option, I opt for Greek yogurt with granola, nuts and fresh fruit. This is always accompanied by a turmeric shot and black coffee.
Do you have a morning exercise routine/if so what is it?
Eva: Morning exercise is my non-negotiable; it elevates my mood and provides an energy boost for the rest of my day. I like to incorporate a variation of exercises into my week. On a Monday, rain or shine, I like to run in the park. On Tuesdays, Yannis and I have a personal training session together. On Wednesdays I usually have an earlier start at work, so I follow a 30-minute YouTube Tabata session at home. On Thursdays I do another run with my dog through the park and on Fridays, I like to finish the week with a relaxing yoga class.
Yannis: I prefer to exercise in the morning, rotating between HIT, strength, running and core. During the summer months, my favourite form of exercise is swimming.
What are your key skin tips and tricks for travelling?
Eva: My skincare tip for fellow jetsetters is to use long haul flights as an opportunity to unwind and indulge in an extensive beauty ritual. I take the time to do a full-face mask and will add a skincare booster such as hyaluronic acid for extra hydration. During air travel, I like to avoid cooked food and instead snack on fresh fruits, nuts and salad. I always wear sneakers and try to fit in a quick run upon my arrival.
Yannis: I like to travel light, maximising space whilst minimising weight where possible. This also applies to skincare; I like to streamline my regular regime to my three hero products.
What are your 3 hero products?
Eva: Dr Yannis’s Repair serum NAC Y²™, Repair Sunscreen SPF 50+, Y Theorem Bio cellulose Facial Mask and the Eye Lift Gel NAC Y²™ (sorry I can’t choose three!).
Yannis: My Repair serum NAC Y²™, Black Diamond Eye Cream, and Black Diamond Face Cream.
What’s your favorite treatment – both at home or with you – before a big event or night out?
Eva: 111SKIN’s Black Diamond Non-Surgical Facelift Facial Treatment is my go-to before any event. The facial is firming and contouring, perfect for creating a camera-ready canvas. Available in over one hundred spas across the globe, the treatment is conveniently accessible in most of the locations that I visit.
111SKIN promotes healthy living and offers a range of experiential treatments and services that are designed to boost skin health and enhance the results of your daily routine. With residencies in the world’s most esteemed hotels, 111SKIN SPA/CLINIC combines spa-level luxury with clinical precision to create a unique wellness experience. 111SKIN signature facial techniques are combined with cutting-edge technology such as LED light therapy, cryotherapy, and hydro-infusion to ensure the best results.
If I am short of time or on the go (which is often the case), I will apply a Black Diamond Eye, Face, and Neck mask which will also provide visible results.
Yannis: My favourite treatment before a big event is 111SKIN’s Cryotherapy De-Puffing Facial Treatment. The facial combines cold temperatures to increase microcirculation, refine pores and sculpt the skin. I always feel refreshed and rejuvenated, ready for a long evening ahead. At home, I’ll use a Cryo-Depuffing Facial Mask and Cryo De-Puffing Eye Mask. These masks mimic the effects of cryotherapy and provide very efficient results. I leave mine in the fridge for an ultra-cooling boost.
What are your favorite facial at 111SKIN clinics?
Eva: I love Potenza combined with exosomes; I book in every 3 months. If I can catch 111SKIN’s Global Head of Aesthetics, Milena, I will book in a Profhilo session and bespoke treatment with her.
Yannis: My favourite treatments in the clinic are also Potenza and exosomes.
Besides skincare products and treatments, what else are the best things we can do for our skin and body?
Eva: Full body thermotherapy and LED light therapy is a great way to relax whilst stimulating collagen production and reducing hyperpigmentation.
Yannis: The best way to protect your body and skin is to uphold a balanced lifestyle. This means drinking enough water, eating nutrient-rich food (especially omega-3 for skin), having good quality sleep, and avoiding smoking or drinking. In addition to this, I am a strong believer in the benefits of full-body cryotherapy for the skin, body and mind. I try to do cryotherapy three times a week.
Where is your favourite place in the world to wake up?
Eva: Anywhere in Greece – preferably on an island.
Yannis: Our family beach house just outside Athens, in a small town called Lagonisi. Nothing beats the spectacular view of the Aegean Sea.
